[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lestra.sk\/priznaky-ze-stal-vasim-stalym-a-jedinym-kamaratom-stres\/#Article","mainEntityOfPage":"https:\/\/www.lestra.sk\/priznaky-ze-stal-vasim-stalym-a-jedinym-kamaratom-stres\/","headline":"Pr\u00edznaky, \u017ee stal va\u0161im st\u00e1lym (a jedin\u00fdm) kamar\u00e1tom STRES","name":"Pr\u00edznaky, \u017ee stal va\u0161im st\u00e1lym (a jedin\u00fdm) kamar\u00e1tom STRES","description":"Aj pokia\u013e to znie neuverite\u013ene, nejeden \u010dlovek sa so stresom skamar\u00e1ti a za\u010dne ho potrebova\u0165. Pravidelne mu odovzd\u00e1va svoj \u010das aj ur\u010dit\u00fa divn\u00fa l\u00e1sku a st\u00e1va sa od neho z\u00e1visl\u00fd. Niektor\u00ed z n\u00e1s dokonca tento pravideln\u00fd adrenal\u00edn potrebuj\u00fa a st\u00e1va sa ich p\u00e1nom, \u010do je na jednej strane smutn\u00e9, no na druhej strane n\u00e1s dok\u00e1\u017ee […]","datePublished":"2018-12-28","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.lestra.sk\/author\/#Person","name":"","url":"https:\/\/www.lestra.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lestra.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lestra.sk\/wp-content\/uploads\/img_a297465_w16703_t1551365146.jpg","url":"https:\/\/www.lestra.sk\/wp-content\/uploads\/img_a297465_w16703_t1551365146.jpg","height":0,"width":0},"url":"https:\/\/www.lestra.sk\/priznaky-ze-stal-vasim-stalym-a-jedinym-kamaratom-stres\/","about":["\u017divotn\u00fd \u0161t\u00fdl"],"wordCount":405,"articleBody":"Aj pokia\u013e to znie neuverite\u013ene, nejeden \u010dlovek sa so stresom skamar\u00e1ti a za\u010dne ho potrebova\u0165. Pravidelne mu odovzd\u00e1va svoj \u010das aj ur\u010dit\u00fa divn\u00fa l\u00e1sku a st\u00e1va sa od neho z\u00e1visl\u00fd. Niektor\u00ed z n\u00e1s dokonca tento pravideln\u00fd adrenal\u00edn potrebuj\u00fa a st\u00e1va sa ich p\u00e1nom, \u010do je na jednej strane smutn\u00e9, no na druhej strane n\u00e1s dok\u00e1\u017ee vybi\u010dova\u0165 k zv\u00fd\u0161enej aktivite. S efektivitou tejto aktivity je to v\u0161ak ot\u00e1zne, nako\u013eko \u017eivotn\u00fd \u0161t\u00fdl, kde je dominantnou \u00falohou potreba st\u00e1le nie\u010do rie\u0161i\u0165 a robi\u0165 ur\u010dite mus\u00ed prinies\u0165 v\u00fdsledky, ale pokia\u013e t\u00fato hranicu neustr\u00e1\u017eime, takisto m\u00f4\u017ee ve\u013emi \u013eahko prinies\u0165 aj naprost\u00e9 vyhorenie \u010di u\u017e v pracovnom \u017eivote, tak aj v spolo\u010denskom.Ako teda spozn\u00e1te nebezpe\u010dn\u00fa hranicu, kedy sa stres st\u00e1va va\u0161im nerozlu\u010dn\u00fdm kamar\u00e1tom?Pracujete nad r\u00e1mec svojich povinnost\u00ed, preto\u017ee chcete!To je ten znak, kedy stres za\u010d\u00ednate potrebova\u0165 a nechcete si predstavi\u0165, \u017ee by ste v dan\u00fa dobu rad\u0161ej odpo\u010d\u00edvali. Op\u00e4\u0165 vrav\u00edme na jednej strane o snahe a pracovnom nasaden\u00ed, \u010do je s\u00edce pozit\u00edvna str\u00e1nka, ale nem\u00e1 \u010faleko od spomenut\u00e9ho vyhorenia.Najlep\u0161ie sa v\u00e1m pracuje pod tlakom. \u010eal\u0161\u00ed znak, \u017ee stres je va\u0161im \u201epriate\u013eom\u201c. Prirodzen\u00e1 t\u00fa\u017eba odrobi\u0165 si svoje z\u00e1kladn\u00e9 povinnosti sa vo v\u00e1s vytr\u00e1ca, nahradil ju ist\u00fd extr\u00e9m. Silnej\u0161ia droga, ktor\u00e1 vy\u017eaduje \u0165a\u017e\u0161ie pracovn\u00e9 podmienky a v\u00e4\u010d\u0161\u00ed tlak. \u017de nevrav\u00edme o z\u00e1vislosti? Tak ako to inak nazva\u0165? Jednozna\u010dne rast\u00faca z\u00e1vislos\u0165!Zab\u00fadate na ostatn\u00fdch \u013eud\u00ed.Pracovn\u00fd kolekt\u00edv, ale aj dobr\u00fdch kamar\u00e1tov a mo\u017eno i rodinu. Nechcete s nimi m\u00e1rni\u0165 \u010das, ve\u010f m\u00e1te povinnosti! Len\u017ee tie tu bud\u00fa st\u00e1le a vz\u0165ahy tak\u00e9 odoln\u00e9 nie s\u00fa. A pokia\u013e sa v\u00e1m niekto milosrdne sna\u017e\u00ed vysvetli\u0165, \u017ee je \u010das na oddych, pova\u017eujete ho, alebo jeho n\u00e1zor za prek\u00e1\u017eku vo va\u0161ej ceste.Zabudli ste oddychova\u0165. V\u0161etko je vybaven\u00e9 a pr\u00e1ca mus\u00ed chv\u00ed\u013eu po\u010dka\u0165. Teraz mus\u00edte \u010daka\u0165 aj vy. No miesto toho, aby ste sa dok\u00e1zali uvo\u013eni\u0165 ako kedysi, dnes nem\u00f4\u017eete presta\u0165 myslie\u0165 na pr\u00e1cu a svojim sp\u00f4sobom sa jej u\u017e neviete do\u010dka\u0165.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pr\u00edznaky, \u017ee stal va\u0161im st\u00e1lym (a jedin\u00fdm) kamar\u00e1tom STRES","item":"https:\/\/www.lestra.sk\/priznaky-ze-stal-vasim-stalym-a-jedinym-kamaratom-stres\/#breadcrumbitem"}]}]